Words from one former Fibromyalgia sufferer about her roadto recovery

This is something that one of my former Fibromyalgia clients wrote about how she came to get better. They are wise words for anyone, not just people with Fibro.

“A number of years ago I was diagnose with fibromyalgia and the road to where I am now seemed very difficult at times.

I was use to being on the go all the time never saying no when asked could I do something, my caring role and family commitments were increasing, I never really considered like so many of us what impact it was having on me.

At first everything I did seem to create more pain.

Slowly over time I changed my way of doing things, which included being aware of what I wanted to do and finding time for myself.

It took time and I still had difficult days. I had the basic knowledge what I had to do to create a sense of wellbeing.

Going to the Mickel Therapy Sessions has enhanced my understanding of what I need to do to keep well.

By responding to messages sent by symptoms and taking action does take some practice but it is possible.

Going to the Mickel Therapy Sessions was also a reminder that my needs are important and I did benefit from going to them.”

Linda McIndoe